Red Light Therapy
Red light therapy is a treatment that uses infrared and far-infrared light that may help skin, muscle tissue and other parts of your body heal. Infrared light is a type of energy that your eyes can’t see, but your body can feel as heat. With red light therapy, you expose your skin to a lamp, device and a part of your cells called mitochondria or sometimes called the “Powerhouse of the Cell” soaks it up and makes more energy. Some experts think this helps cells repair themselves and become healthier. This encourages healing in the skin and muscle. Infrared is Great for acne, smooths skin and helps with wrinkles, scars, burns and signs of UV sun damage. Far-infrared penetrates deep into the body and is great for muscle, improves detoxification, boosts your immune system and much more.
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Performed by a licensed massage therapist, massage therapy involves using different pressures, movements and techniques to manipulate muscles and other soft tissues in the body. With the goal of slowing down your nervous system, massage therapy can be used to release stress and tension, provide relief from symptoms, heal injuries and support wellness.